The man who makes everything that leads to happiness depends upon himself, and not upon other men, has adopted the very best plan for living happily” — Plato
Right from that very moment of your birth, you never got the chance
to choose the kind of life that you will live. Back then, it does not even matter a bit. Being a newborn, you had no care at all about those things that matter to the grownups around you. But when you reached that point when you already understand the difference
between white and black, happy and sad, good and bad, when you
find yourself trying to feel good, it is when you finally start to wonder.
What is the real definition of happiness? How you do find it?
What Does It Mean
Dear friends, happiness is not something that you can just purchase
from a nearby store because if it can be, then, all people in this world will surely get their pockets empty and their banks broken on buying happiness each time they feel the need for it, both for themselves and those close to their hearts. It only means that people with no money will also be deprived of the chance of being happy.
But of course, this is not the case. Happiness is something springing
from within, a product of all your actions. And despite being
intangible, happiness is not necessarily elusive. So, before you wallow yourself in negativity and completely giving up on your search for happiness, you need to feel empowered and for this, you have to know how you should set goals so that you can be happy, truly happy.
First, you have to determine the things that make you feel bad.
Identify each one of them by writing them down on a paper. If you
want to be genuinely happy, you have to identify the reasons for your sadness because it is the only way for you to face the issues head on.
While laughter is considered as the best medicine, it will surely not feel right, especially when all you want to do is cry your eyes out or scream at the top of your lungs. Happiness will only come if you will address those things that induce negative feelings such as sadness, guilt, anger, and so on and so forth.
After writing down the things that make you feel bad, the next thing
to do is right down those that make you feel good, small or big alike.
Of course, you cannot do all things that you want for there will always be things that will hold you back from doing so but there is no need for you to fret.
You will only have to manage your time and set your priorities. In
goal setting, you will learn managing your time so that you can fulfill
all your duties and at the same time, do those things that can make
you happy. And last but not the least, you should never let other people wipe away that hope that you have in finding real happiness.
When they tell you that it is impossible for you to find it, prove to them that they are wrong. Empowerment for happiness is about not letting others bring you down and fighting for your right to be happy. After all, you are entitled to it and all you need to do is choose.
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